Hint...It's probably not what you've been taught.This short quiz will help you identify what potential underlying root causes are contributing most to your ADHD symptoms so you can correct them and better manage your symptoms.
Click the button below to start.
Question 1 of 14
Which of the following supplements do you currently take?
multivitamin
omega 3s
B-complex
I take all of these regularly
I don't take these vitamins
Question 2 of 14
Do you currently take oral birth control pills or have a hormonal IUD?
Yes
No
Question 3 of 14
Do you have any of the following related family members who have diagnosed ADHD: Parent, sibling, or child?
Question 4 of 14
Do you eat fast food more than once per week?
Question 5 of 14
Are you overly sensitive or get overwhelmed easily by bright lights, smells, sounds, or get "touched out"?
Question 6 of 14
Do you regularly(several times per week) consume fish, avocados, olive oil, chia sees, or flaxseed?
Question 7 of 14
Do you consume several servings of fruits and vegetables daily?
Question 8 of 14
Did you find school/learning to be very difficult unless you really enjoyed what you were learning?
Question 9 of 14
Would you consider yourself sensitive or intolerant to many different foods including dairy or gluten? Intolerant or sensitive means you experience things like bloating, brain fog, or fatigue shortly after consuming.
Question 10 of 14
Do you experience bloating often (once monthly PMS bloating doesn't count)
Question 11 of 14
Do you find you're experiencing daily memory problems or brain fog?
Question 12 of 14
FINAL QUESTION:
Which one of these statements describes you BEST?
I spend most days feeling tired, moody, irritable, and anxious
I was diagnosed with ADHD at a young age and struggled with school, chores etc
I wake up most days feeling achy and have joint pain/arthritis, or muscle aches(back, knees, ankles, wrists)
I spend most my days with brain fog, bloating, anxiety, and often crave sweets. Pick me if you've had multiple rounds of antibiotics over the past couple years.
These ALL sound like me, I can't pick just one
Question 13 of 14
Please click the statement below to indicate your understanding and acceptance.
Yes, I understand this quiz and any emails in regards to this quiz are NOT intended for diagnostic purposes or medical advice and is for informational purposes only.
Question 14 of 14
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